Baked Italian Style Fresh Haddock

Nutrition Facts

1 servings per container

Serving Size

4 OZ

Amount Per Serving

Calories
per serving

230

% Daily Value*

Total Fat 12g

16%

Saturated Fat 2.9g

13%

Trans Fat 2.5g

Cholesterol 77.7mg

26%

Sodium 677.7mg

29%

Total Carbohydrate 4.1g

Dietary Fiber 0.1g

Total Sugars 0.3g


	Includes 0g Added Sugars	0%

Protein 25g

Zinc 0.7mg	6%

Magnesium 34.8mg	8%

Potassium 418.2mg	16%

Folate 24.9mcg	8%

Vitamin D - IU 26.1IU	3%

Vitamin A - IU 641.6IU	9%

Iron 0.7mg	6%

Vitamin E - IU 1IU	4%

Vitamin C 0.6mg	1%

Vitamin B1 - Thiamin 0.1mg	7%

Vitamin B2 - Riboflavin 0.1mg	10%

Vitamin B3 - Niacin 5mg	31%

Vitamin B6 0.4mg	23%

Omega 3 Fatty Acid 0.2g	18%

Omega 6 Fatty Acid 0.1g	1%

Vitamin K 8.7mcg	5%

Poly Fat 3.4g	15%

Mono Fat 3g	7%

Vitamin B12 2.4mcg	101%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Fresh Kosher Haddock Filet, Margarine (Contains soybean oil, palm oil and palm kernel oil, water, salt, mono & diglycerides, soy lecithin, sodium benzoate added as preservative, artificial butter flavor, beta carotene, vitamin A palmitate .), Vegan Bread Crumbs, Kosher Grated Parmesan Cheese, Fresh Parsley, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.), Granulated Garlic, Oregano, Coarse Black Pepper, Basil

ALLERGENS: Dairy, Fish, Soybeans, Gluten

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.

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Baked Italian Style Fresh Haddock