Mount Holyoke College
Menu
    Mount Holyoke College
    Menu
  • News
  • Email
  • MyMountHolyoke
  • Moodle

Nourish

search button icon
  • Icon Legend
  • Schedule
  • Dining Services
Icons Legend
  • this food item is locally sourced
    Locally Sourced
  • this food is vegan
    Vegan
  • this food is vegetarian
    Vegetarian
  • this food contains beef
    Beef
  • this food contains lamb
    Lamb
  • this food contains poultry
    Poultry
  • this food contains fish or seafood
    Fish/Seafood
  • this food contains pork
    Pork
  • this food contains shellfish
    Shellfish
  • this is a new food item
    New
  • this food contains peanuts
    Peanuts
  • this food contains tree nuts
    Tree Nuts
  • this food contains dairy
    Dairy
  • this food contains eggs
    Eggs
  • this food contains gluten/wheat
    Gluten/Wheat
  • this food contains coconut
    Coconut
  • this food contains sesame
    Sesame
  • this food contains soy
    Soy

Pasta w/Tomatoes & Artichokes in Lemon Sauce

Nutrition Facts

1 servings per container
Serving Size 6 OZ

Amount Per Serving
Calories
per serving
406

% Daily Value*

Total Fat 12.7g 17%

  Saturated Fat 1.5g 7%

  Trans Fat 0g  

Cholesterol 0mg 0%

Sodium 85.6mg 4%

Total Carbohydrate 62.3g 48%

  Dietary Fiber 3.7g 14%

  Total Sugars 6g  
 
Includes 0g Added Sugars 0%

Protein 11.5g  

Zinc 1.1mg   10%

Magnesium 54.3mg   13%

Potassium 325.3mg   13%

Folate 182.4mcg   55%

Vitamin D - IU 0IU   0%

Vitamin A - IU 867.5IU   12%

Iron 2.9mg   24%

Vitamin E - IU 0.6IU   3%

Vitamin C 13.9mg   15%

Vitamin B1 - Thiamin 0.7mg   54%

Vitamin B2 - Riboflavin 0.4mg   28%

Vitamin B3 - Niacin 4.6mg   29%

Vitamin B6 0.1mg   6%

Omega 3 Fatty Acid 0g   2%

Omega 6 Fatty Acid 0.1g   1%

Vitamin K 39.6mcg   22%

Poly Fat 0.1g   0%

Mono Fat 0g   0%

Vitamin B12 0mcg   0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Penne Pasta (Contains durum wheat, semolina, niacin, folic acid, ferrous sulfate (iron), riboflavin, thiamine mononitrate. ), Tomato, Onions, Olive Oil Blend (Canola Oil and Olive Oil.), Tomato, Fresh Basil, Olive Oil Blend (Canola Oil and Olive Oil.), Lemon, Fresh Parsley, Fresh Garlic, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.), Coarse Black Pepper
ALLERGENS:  Gluten

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
Copyright © 2022, Aurora Information Systems, All Rights Reserved.
Feedback

Mount Holyoke Menu

  • Send Us Feedback
  • Contact Us
  • Share Your Thoughts on the New Website
Copyright © Mount Holyoke College
All Rights Reserved.
Powered by FoodPro®
plate diagram with suggested serving sizes of each food group
USDA does not endorse any products, services, or organizations.
MHC Accessibility Barriers Form