Mount Holyoke College
Menu
    Mount Holyoke College
    Menu
  • News
  • Email
  • MyMountHolyoke
  • Moodle

Nourish

search button icon
  • Icon Legend
  • Schedule
  • Dining Services
Icons Legend
  • this food item is locally sourced
    Locally Sourced
  • this food is vegan
    Vegan
  • this food is vegetarian
    Vegetarian
  • this food contains beef
    Beef
  • this food contains lamb
    Lamb
  • this food contains poultry
    Poultry
  • this food contains fish or seafood
    Fish/Seafood
  • this food contains pork
    Pork
  • this food contains shellfish
    Shellfish
  • this is a new food item
    New
  • this food contains peanuts
    Peanuts
  • this food contains tree nuts
    Tree Nuts
  • this food contains dairy
    Dairy
  • this food contains eggs
    Eggs
  • this food contains gluten/wheat
    Gluten/Wheat
  • this food contains coconut
    Coconut
  • this food contains sesame
    Sesame
  • this food contains soy
    Soy

American Cold Cut Sandwich

Nutrition Facts

1 servings per container
Serving Size 1 EACH

Amount Per Serving
Calories
per serving
208

% Daily Value*

Total Fat 10.5g 16%

  Saturated Fat 6.1g 30%

  Trans Fat 0g  

Cholesterol 58mg 19%

Sodium 1572.5mg 66%

Total Carbohydrate 9g 3%

  Dietary Fiber 0.9g 4%

  Total Sugars 6.1g  
 
Includes 0g Added Sugars 0%

Protein 20.2g  

Vitamin D-IU 0IU   0%

Calcium 181.2mg   18%

Iron 0.4mg   2%

Potassium 118.5mg   3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Honey Ham (Contains ham cured with water, honey, sugar, contains 2% or less of dextrose, salt, sodium erythorbate, sodium nitrite, sodium phosphate.), Shredded Lettuce, Tomato, White American Cheese (American cheese contains (milk, cheese cultures, salt, enzymes, annatto vegetable color, if colored), water, cream, whey, milk protein concentrate, sodium citrate, salt, color added, sodium phosphate, guar and xanthan gums, lactic acid, sorbic acid added as a preservative, and soy lecithin (non-sticking agent).), Deli Turkey Breast (Turkey breast, turkey broth, salt, dextrose, carrageenan, sodium phosphate, sodium erythorbate, sodium nitrate.), Green Peppers, Onions
ALLERGENS:  Dairy, Soybeans, Gluten

Pork Poultry 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
Copyright © 2021, Aurora Information Systems, All Rights Reserved.
Feedback

Mount Holyoke Menu

  • Send Us Feedback
  • Contact Us
  • Share Your Thoughts on the New Website
Copyright © Mount Holyoke College
All Rights Reserved.
Powered by FoodPro®
plate diagram with suggested serving sizes of each food group
USDA does not endorse any products, services, or organizations.
MHC Accessibility Barriers Form