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Peanut Butter and Jelly on 100% Whole Wheat

Nutrition Facts
1 servings per container
Serving Size 1 EACH
Amount Per Serving
Calories
per serving		 493
% Daily Value*
Total Fat 24.3g 37%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 539.4mg 22%
Total Carbohydrate 79.6g 27%
  Dietary Fiber 4.7g 19%
  Total Sugars 33.5g  
 
Includes 0g Added Sugars 0%
Protein 17.3g  
Vitamin D-IU IU  
Calcium 0mg   0%
Iron 0.5mg   3%
Potassium 0mg   0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  100% Whole Wheat Bread (Contains whole wheat flour, water, wheat gluten, soybean and/or canola oil, molasses. Contains 2% or less of the following: yeast, salt, wheat bran, vinegar, dough conditioners, (sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (a preservative) yeast nutrients (ammonium chloride, calcium sulfate), cultured wheat flour, organic expeller pressed soy lecithin.), Raspberry Spread (Contains red raspberries, high fructose corn syrup, corn syrup, fruit pectin and citric acid.), Peanut Butter (Contains peanuts, dextrose, hydrogenated vegetable oil (Rapeseed, cottonseed and/or soybean), salt.)
ALLERGENS:  Peanuts, Soybeans, Gluten

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
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