Mount Holyoke College
Menu
    Mount Holyoke College
    Menu
  • News
  • Email
  • MyMountHolyoke
  • Moodle

Nourish

search button icon
  • Icon Legend
  • Schedule
  • Dining Services
Icons Legend
  • this food item is locally sourced
    Locally Sourced
  • this food is vegan
    Vegan
  • this food is vegetarian
    Vegetarian
  • this food contains beef
    Beef
  • this food contains lamb
    Lamb
  • this food contains poultry
    Poultry
  • this food contains fish or seafood
    Fish/Seafood
  • this food contains pork
    Pork
  • this food contains shellfish
    Shellfish
  • this is a new food item
    New
  • this food contains peanuts
    Peanuts
  • this food contains tree nuts
    Tree Nuts
  • this food contains dairy
    Dairy
  • this food contains eggs
    Eggs
  • this food contains gluten/wheat
    Gluten/Wheat
  • this food contains coconut
    Coconut
  • this food contains sesame
    Sesame
  • this food contains soy
    Soy

Julienned Carrots

Nutrition Facts

1 servings per container
Serving Size 1 OZ

Amount Per Serving
Calories
per serving
12

% Daily Value*

Total Fat 0.1g 0%

  Saturated Fat 0g 0%

  Trans Fat 0g  

Cholesterol 0mg 0%

Sodium 19.6mg 1%

Total Carbohydrate 2.7g 2%

  Dietary Fiber 0.8g 3%

  Total Sugars 1.3g  
 
Includes 0g Added Sugars 0%

Protein 0.3g  

Zinc 0.1mg   1%

Magnesium 3.4mg   1%

Potassium 90.7mg   3%

Folate 5.4mcg   2%

Vitamin D - IU 0IU   0%

Vitamin A - IU 4736.2IU   68%

Iron 0.1mg   1%

Vitamin E - IU 0.3IU   1%

Vitamin C 1.7mg   2%

Vitamin B1 - Thiamin 0mg   2%

Vitamin B2 - Riboflavin 0mg   1%

Vitamin B3 - Niacin 0.3mg   2%

Vitamin B6 0mg   2%

Omega 3 Fatty Acid 0g   0%

Omega 6 Fatty Acid 0g   0%

Vitamin K 3.7mcg   2%

Poly Fat 0g   0%

Mono Fat 0g   0%

Vitamin B12 0mcg   0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Julienne Carrots (Fresh Carrots)
ALLERGENS:  

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
Copyright © 2022, Aurora Information Systems, All Rights Reserved.
Feedback

Mount Holyoke Menu

  • Send Us Feedback
  • Contact Us
  • Share Your Thoughts on the New Website
Copyright © Mount Holyoke College
All Rights Reserved.
Powered by FoodPro®
plate diagram with suggested serving sizes of each food group
USDA does not endorse any products, services, or organizations.
MHC Accessibility Barriers Form