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Nourish

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  • this food item is locally sourced
    Locally Sourced
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    Vegan
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    Vegetarian
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    Beef
  • this food contains lamb
    Lamb
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    Peanuts
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    Tree Nuts
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    Dairy
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    Eggs
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    Gluten/Wheat
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    Coconut
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Wheat Berries

Nutrition Facts

1 servings per container
Serving Size 1 OZ

Amount Per Serving
Calories
per serving
93

% Daily Value*

Total Fat 0.5g 1%

  Saturated Fat 0.1g 0%

  Trans Fat 0g  

Cholesterol 0mg 0%

Sodium 0.6mg 0%

Total Carbohydrate 19.3g 15%

  Dietary Fiber 3.5g 13%

  Total Sugars 0.1g  
 
Includes 0g Added Sugars 0%

Protein 4.4g  

Zinc 0.8mg   7%

Magnesium 35.2mg   8%

Potassium 96.4mg   4%

Folate 12.2mcg   4%

Vitamin D - IU 0IU   0%

Vitamin A - IU 2.6IU   0%

Iron 1mg   9%

Vitamin E - IU 0.4IU   2%

Vitamin C 0mg   0%

Vitamin B1 - Thiamin 0.1mg   12%

Vitamin B2 - Riboflavin 0mg   2%

Vitamin B3 - Niacin 1.6mg   10%

Vitamin B6 0.1mg   6%

Omega 3 Fatty Acid 0g   1%

Omega 6 Fatty Acid 0.2g   2%

Vitamin K 0.5mcg   0%

Poly Fat 0.2g   1%

Mono Fat 0.1g   0%

Vitamin B12 0mcg   0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Four Star Farm Red Wheat Berries
ALLERGENS:  Gluten

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
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