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Barley Lentil Soup

Nutrition Facts
1 servings per container
Serving Size 8 OZL
Amount Per Serving
Calories
per serving		 94
% Daily Value*
Total Fat 1.3g 2%
  Saturated Fat 0.1g 1%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 496.6mg 22%
Total Carbohydrate 17.3g 13%
  Dietary Fiber 4.7g 18%
  Total Sugars 4.4g  
 
Includes 0g Added Sugars 0%
Protein 4.4g  
Zinc 0.6mg   6%
Magnesium 22.7mg   5%
Potassium 262.9mg   10%
Folate 69.8mcg   21%
Vitamin D - IU 0IU   0%
Vitamin A - IU 2789.3IU   40%
Iron 2mg   17%
Vitamin E - IU 0.6IU   3%
Vitamin C 14.7mg   16%
Vitamin B1 - Thiamin 0.1mg   8%
Vitamin B2 - Riboflavin 0.1mg   5%
Vitamin B3 - Niacin 0.9mg   6%
Vitamin B6 0.2mg   9%
Omega 3 Fatty Acid 0.1g   9%
Omega 6 Fatty Acid 0.3g   2%
Vitamin K 11mcg   6%
Poly Fat 0.4g   2%
Mono Fat 0.6g   1%
Vitamin B12 0mcg   0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Vegan Vegetable Broth (made without gluten) (Water, Gluten Free Vegetable Base (Contains sea salt, yeast extract, maltodextrin, spices (tumeric, pepper, rosemary), canola oil.)), Crushed Tomatoes (Contains fresh vine-ripened pear tomatoes, salt, citric acid.), Lentils, Barley (Contains pearled barley.), Celery, Diced Carrots (Fresh Carrots), Diced Spanish Onions (Onions), Green Peppers, Fresh Garlic, Canola Oil, Basil, Fresh Parsley, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.), Coarse Black Pepper, Oregano
ALLERGENS:  Gluten

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
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