Indian Dal

Nutrition Facts

1 servings per container

Serving Size

6 OZ

Amount Per Serving

Calories
per serving

365

% Daily Value*

Total Fat 11.5g

15%

Saturated Fat 1.3g

Trans Fat 0g

Cholesterol 0mg

Sodium 1291.3mg

56%

Total Carbohydrate 47.1g

36%

Dietary Fiber 12.1g

46%

Total Sugars 4.4g


	Includes 0g Added Sugars	0%

Protein 20.3g

Zinc 0.3mg	3%

Magnesium 5.5mg	1%

Potassium 716.2mg	28%

Folate 4.1mcg	1%

Vitamin D - IU 14.6IU	2%

Vitamin A - IU 208.5IU	3%

Iron 4.6mg	38%

Vitamin E - IU 2.6IU	12%

Vitamin C 12.5mg	14%

Vitamin B1 - Thiamin 0.2mg	16%

Vitamin B2 - Riboflavin 0mg	1%

Vitamin B3 - Niacin 0.1mg	1%

Vitamin B6 0.1mg	4%

Omega 3 Fatty Acid 0.8g	73%

Omega 6 Fatty Acid 1.7g	14%

Vitamin K 7.5mcg	4%

Poly Fat 2.5g	11%

Mono Fat 5.6g	13%

Vitamin B12 0.3mcg	11%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Diced Tomatoes (Contains Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride,.), Red Lentil, Coconut Milk (Contains coconut extract, water, citric acid, sodium metabisulfite.), Diced Spanish Onions (Onions), Canola Oil, Fresh Garlic, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.), Chili Paste (Contains chili, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservative and xanthan gum.), Coriander, Cumin, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, and Ginger.), Crushed Red Pepper, Turmeric, Ground Mustard, Coarse Black Pepper, Cinnamon Stick, Ground Cloves

ALLERGENS: Tree Nuts, Coconut

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.

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Indian Dal