Skip to main content

Nourish

 search button icon

Sumac Spiced Haddock

Nutrition Facts
1 servings per container
Serving Size 4 OZ
Amount Per Serving
Calories
per serving		 138
% Daily Value*
Total Fat 4.5g 6%
  Saturated Fat 1.1g 5%
  Trans Fat 0g  
Cholesterol 67.4mg 22%
Sodium 298.5mg 13%
Total Carbohydrate 2.5g 2%
  Dietary Fiber 0.7g 3%
  Total Sugars 1.2g  
 
Includes 0g Added Sugars 0%
Protein 20.8g  
Zinc 0.5mg   4%
Magnesium 30.2mg   7%
Potassium 422.7mg   16%
Folate 21.4mcg   6%
Vitamin D - IU 23.5IU   3%
Vitamin A - IU 442.5IU   6%
Iron 0.3mg   3%
Vitamin E - IU 1.2IU   5%
Vitamin C 23.4mg   26%
Vitamin B1 - Thiamin 0mg   4%
Vitamin B2 - Riboflavin 0.1mg   7%
Vitamin B3 - Niacin 4.4mg   27%
Vitamin B6 0.4mg   24%
Omega 3 Fatty Acid 0.2g   16%
Omega 6 Fatty Acid 0g   0%
Vitamin K 1.5mcg   1%
Poly Fat 0.2g   1%
Mono Fat 0.1g   0%
Vitamin B12 2.2mcg   91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Haddock, Red Peppers, Green Peppers, Onions, Earth Balance Vegan Spread (Contains vegetable oil blend (palm fruit, canola and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color).), Olive Oil Blend (Canola Oil and Olive Oil.), Fresh Garlic, Lemon Juice, Cumin, Cayenne Pepper
ALLERGENS:  Fish

Local 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
Copyright © 2023, Aurora Information Systems, All Rights Reserved.