Sumac Spiced Haddock

Nutrition Facts

1 servings per container

Serving Size

4 OZ

Amount Per Serving

Calories
per serving

138

% Daily Value*

Total Fat 4.5g

Saturated Fat 1.1g

Trans Fat 0g

Cholesterol 67.4mg

22%

Sodium 298.5mg

13%

Total Carbohydrate 2.5g

Dietary Fiber 0.7g

Total Sugars 1.2g


	Includes 0g Added Sugars	0%

Protein 20.8g

Zinc 0.5mg	4%

Magnesium 30.2mg	7%

Potassium 422.7mg	16%

Folate 21.4mcg	6%

Vitamin D - IU 23.5IU	3%

Vitamin A - IU 442.5IU	6%

Iron 0.3mg	3%

Vitamin E - IU 1.2IU	5%

Vitamin C 23.4mg	26%

Vitamin B1 - Thiamin 0mg	4%

Vitamin B2 - Riboflavin 0.1mg	7%

Vitamin B3 - Niacin 4.4mg	27%

Vitamin B6 0.4mg	24%

Omega 3 Fatty Acid 0.2g	16%

Omega 6 Fatty Acid 0g	0%

Vitamin K 1.5mcg	1%

Poly Fat 0.2g	1%

Mono Fat 0.1g	0%

Vitamin B12 2.2mcg	91%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Haddock, Red Peppers, Green Peppers, Onions, Earth Balance Vegan Spread (Contains vegetable oil blend (palm fruit, canola and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color).), Olive Oil Blend (Canola Oil and Olive Oil.), Fresh Garlic, Lemon Juice, Cumin, Cayenne Pepper

ALLERGENS: Fish

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.