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Halal Chicken Karahi

Nutrition Facts
1 servings per container
Serving Size 4 OZ
Amount Per Serving
Calories
per serving		 223
% Daily Value*
Total Fat 5.4g 7%
  Saturated Fat 1.3g 6%
  Trans Fat 0g  
Cholesterol 96.4mg 32%
Sodium 396mg 17%
Total Carbohydrate 5.9g 5%
  Dietary Fiber 1g 4%
  Total Sugars 3g  
 
Includes 0g Added Sugars 0%
Protein 36.4g  
Zinc 1.3mg   12%
Magnesium 43.9mg   10%
Potassium 541.1mg   21%
Folate 20.6mcg   6%
Vitamin D - IU 5.7IU   1%
Vitamin A - IU 635.8IU   9%
Iron 2mg   17%
Vitamin E - IU 1.9IU   8%
Vitamin C 26.5mg   29%
Vitamin B1 - Thiamin 0.1mg   10%
Vitamin B2 - Riboflavin 0.2mg   12%
Vitamin B3 - Niacin 16.1mg   101%
Vitamin B6 0.8mg   47%
Omega 3 Fatty Acid 0.2g   17%
Omega 6 Fatty Acid 1g   8%
Vitamin K 7.7mcg   4%
Poly Fat 1.3g   6%
Mono Fat 2.2g   5%
Vitamin B12 0.4mcg   16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Chicken Breast, Roma Plum Tomato, Diced Red Onions (Red Onion), Jalapeno Peppers, Canola Oil, Fresh Cilantro, Fresh Garlic, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.), Fresh Ginger, Cumin, Turmeric, Kashmiri Chili Powder (Contains Kashmiri Red Chili Powder.)
ALLERGENS:  

Poultry 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
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