Seven Vegetable Couscous

Nutrition Facts

1 servings per container

Serving Size

4 OZ

Amount Per Serving

Calories
per serving

% Daily Value*

Total Fat 1.6g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 117.6mg

Total Carbohydrate 14.7g

11%

Dietary Fiber 2.2g

Total Sugars 2.4g


	Includes 0g Added Sugars	0%

Protein 2.5g

Zinc 0.2mg	1%

Magnesium 12.9mg	3%

Potassium 183.2mg	7%

Folate 20.4mcg	6%

Vitamin D - IU 0IU	0%

Vitamin A - IU 2567IU	37%

Iron 0.5mg	4%

Vitamin E - IU 0.5IU	2%

Vitamin C 11.9mg	13%

Vitamin B1 - Thiamin 0mg	3%

Vitamin B2 - Riboflavin 0mg	3%

Vitamin B3 - Niacin 0.4mg	3%

Vitamin B6 0.1mg	5%

Omega 3 Fatty Acid 0g	2%

Omega 6 Fatty Acid 0g	0%

Vitamin K 3.8mcg	2%

Poly Fat 0.2g	1%

Mono Fat 0.1g	0%

Vitamin B12 0mcg	0%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Zucchini Squash, Chick Peas (Contains Garbanzo Beans, Water, Salt, Disodium EDTA added to promote color retention.), Vegan Vegetable Broth (made without gluten) (Water, Gluten Free Vegetable Base (Contains sea salt, yeast extract, maltodextrin, spices (tumeric, pepper, rosemary), canola oil.)), Vegan Vegetable Broth (made without gluten) (Water, Gluten Free Vegetable Base (Contains sea salt, yeast extract, maltodextrin, spices (tumeric, pepper, rosemary), canola oil.)), Butternut Squash, Sliced Spanish Onions (Onions), Israeli Couscous (Contains wheat flour, rosemary extract.), Fresh Cauliflower, Parsnip, Sliced Carrots (Fresh Carrots), Olive Oil Blend (Canola Oil and Olive Oil.), Chili Powder (Contains paprika, chili pepper,oregano, cumin, garlic, salt, and dextrose.), Fresh Parsley, Fresh Cilantro, Fresh Ginger, Turmeric, Cinnamon Stick

ALLERGENS: Gluten

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.