Mount Holyokes with Ham and Cheese

Nutrition Facts

1 servings per container

Serving Size

1 EACH

Amount Per Serving

Calories
per serving

289

% Daily Value*

Total Fat 12.3g

16%

Saturated Fat 5.2g

26%

Trans Fat 0g

Cholesterol 185.2mg

62%

Sodium 823.5mg

36%

Total Carbohydrate 28.2g

10%

Dietary Fiber 1g

Total Sugars 2.2g


	Includes 0g Added Sugars	0%

Protein 16.5g

Vitamin D - mcg 1.1mcg	0%

Calcium 137.8mg	11%

Iron 0.7mg	4%

Potassium 97.6mg	2%

Vitamin B1 - Thiamin 0.2mg	13%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: English Muffin (Contains enriched wheat flour (wheat flour, thiamine mononitrate, niacin, reduced iron, riboflavin, folic acid, malted barley flour), water, yeast. Contains 2% or less of: sugar, soybean oil, salt, fumaric acid, calcium propionate, baking soda, calcium sulfate, ammonium sulfate, monocalcium phosphate, yellow corn meal, potassium sorbate.), Eggs, White American Cheese (American cheese contains (milk, cheese cultures, salt, enzymes, annatto vegetable color, if colored), water, cream, whey, milk protein concentrate, sodium citrate, salt, color added, sodium phosphate, guar and xanthan gums, lactic acid, sorbic acid added as a preservative, and soy lecithin (non-sticking agent).), Carving Ham (Cured with water, dextrose, contains 2% or less of salt, sodium phosphates, potassium acetate, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite.)

ALLERGENS: Dairy, Eggs, Soybeans, Gluten

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.