Fresh Herb Seared Tilapia

Nutrition Facts

1 servings per container

Serving Size

4 OZ

Amount Per Serving

Calories
per serving

215

% Daily Value*

Total Fat 9.8g

13%

Saturated Fat 1.9g

Trans Fat 0g

Cholesterol 92.8mg

31%

Sodium 87.8mg

Total Carbohydrate 3.7g

Dietary Fiber 0.1g

Total Sugars 0.3g


	Includes 0g Added Sugars	0%

Protein 28.1g

Zinc 0.1mg	1%

Magnesium 4.3mg	1%

Potassium 466.9mg	18%

Folate 11.4mcg	3%

Vitamin D - IU 0IU	0%

Vitamin A - IU 162.4IU	2%

Iron 1mg	8%

Vitamin E - IU 0IU	0%

Vitamin C 2.2mg	2%

Vitamin B1 - Thiamin 0.1mg	4%

Vitamin B2 - Riboflavin 0mg	3%

Vitamin B3 - Niacin 0.4mg	2%

Vitamin B6 0mg	1%

Omega 3 Fatty Acid 0g	1%

Omega 6 Fatty Acid 0.1g	0%

Vitamin K 6.4mcg	4%

Poly Fat 0.1g	0%

Mono Fat 0g	0%

Vitamin B12 0mcg	0%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Tilapia, Vegan Bread Crumbs, Olive Oil Blend (Canola Oil and Olive Oil.), Fresh Basil, Fresh Mint, Fresh Dill, Coarse Black Pepper, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.)

ALLERGENS: Fish, Gluten

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.