Fresh Herb Seared Tilapia

Nutrition Facts

1 servings per container

Serving Size

4 OZ

Amount Per Serving

Calories
per serving

231

% Daily Value*

Total Fat 10g

13%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 92.8mg

31%

Sodium 134.1mg

Total Carbohydrate 6.8g

Dietary Fiber 0.3g

Total Sugars 0.6g


	Includes 0g Added Sugars	0%

Protein 28.8g

Vitamin D - mcg 0mcg	0%

Calcium 22.3mg	2%

Iron 1.5mg	8%

Potassium 493.8mg	11%

Vitamin B1 - Thiamin 0.1mg	8%

Zinc 0.2mg	2%

Vitamin C 3.4mg	4%

Vitamin K 16.9mcg	14%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Tilapia, Vegan Bread Crumbs (INGREDIENTS: ASSORTED VEGAN BREADS), Olive Oil Blend (Sunflower Oil and Olive Oil.), Fresh Basil, Fresh Mint, Fresh Dill, Kosher Salt, Coarse Black Pepper

ALLERGENS: Fish, Gluten

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.