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Cuban Black Beans and Rice

Nutrition Facts

1 servings per container
Serving Size 6 OZ

Amount Per Serving
Calories
per serving
292

% Daily Value*

Total Fat 4.2g 5%

  Saturated Fat 0.6g 3%

  Trans Fat 0g  

Cholesterol 0mg 0%

Sodium 166.3mg 7%

Total Carbohydrate 51.6g 40%

  Dietary Fiber 2.1g 8%

  Total Sugars 3.1g  
 
Includes 0g Added Sugars 0%

Protein 13g  

Zinc 1.6mg   15%

Magnesium 108.8mg   26%

Potassium 940.6mg   36%

Folate 235.8mcg   71%

Vitamin D - IU 0IU   0%

Vitamin A - IU 2818.8IU   40%

Iron 5.1mg   42%

Vitamin E - IU 0.6IU   3%

Vitamin C 13.9mg   15%

Vitamin B1 - Thiamin 0.6mg   49%

Vitamin B2 - Riboflavin 0.2mg   12%

Vitamin B3 - Niacin 2.8mg   17%

Vitamin B6 0.3mg   17%

Omega 3 Fatty Acid 0.1g   9%

Omega 6 Fatty Acid 0.4g   3%

Vitamin K 12.4mcg   7%

Poly Fat 0.5g   2%

Mono Fat 0.3g   1%

Vitamin B12 0mcg   0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Whole Grain Brown Rice (Whole Grain Brown Rice, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.)), Black Beans, Tomato Juice (Contains tomato concentrate (water, tomato paste), salt,vitamin C (ascorbic acid).), Diced Carrots (Fresh Carrots), Diced Green Pepper (Green Peppers), Diced Carrots (Fresh Carrots), Diced Spanish Onions (Onions), Olive Oil Blend (Canola Oil and Olive Oil.), Fresh Garlic, Fresh Parsley, Fresh Garlic, Paprika ( Contains paprika & silicon dioxide (Added to make free flowing).), Bay Leaf, Coriander, Cumin, Crushed Red Pepper, Coarse Black Pepper, Salt (Contains: Salt,Sodium Silicoaluminate, Dextrose, Potassium Iodide 0.006% and Sodium Bicarbonate.)
ALLERGENS:  

Vegan 
Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.
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