Cheese Grits

Nutrition Facts

1 servings per container

Serving Size

7 OZ

Amount Per Serving

Calories
per serving

267

% Daily Value*

Total Fat 15.4g

20%

Saturated Fat 9.5g

43%

Trans Fat 0.1g

Cholesterol 49.4mg

16%

Sodium 544.4mg

24%

Total Carbohydrate 23.8g

18%

Dietary Fiber 1.2g

Total Sugars 4.1g


	Includes 0g Added Sugars	0%

Protein 9.3g

Zinc 1.1mg	10%

Magnesium 20.8mg	5%

Potassium 159.8mg	6%

Folate 58.4mcg	18%

Vitamin D - IU 42.3IU	5%

Vitamin A - IU 500IU	7%

Iron 1.2mg	10%

Vitamin E - IU 0.2IU	1%

Vitamin C 0mg	0%

Vitamin B1 - Thiamin 0.2mg	16%

Vitamin B2 - Riboflavin 0.3mg	22%

Vitamin B3 - Niacin 1.4mg	9%

Vitamin B6 0.1mg	5%

Omega 3 Fatty Acid 0.1g	12%

Omega 6 Fatty Acid 0.1g	1%

Vitamin K 1mcg	1%

Poly Fat 0.4g	2%

Mono Fat 2.2g	5%

Vitamin B12 0.6mcg	26%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Water, McCrays Whole Milk, Grits (White hominy grits made from corn, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins), Gouda Cheese, Butter (Contains whey cream (milk), and salt.), Kosher Salt, Coarse Black Pepper

ALLERGENS: Dairy

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.

Nourish

Cheese Grits