Indian Dal

Nutrition Facts

1 servings per container

Serving Size

6 OZ

Amount Per Serving

Calories
per serving

186

% Daily Value*

Total Fat 5.5g

Saturated Fat 0.7g

Trans Fat 0g

Cholesterol 0mg

Sodium 138.3mg

Total Carbohydrate 25.1g

Dietary Fiber 7.3g

28%

Total Sugars 2.3g


	Includes 0g Added Sugars	0%

Protein 10.5g

Vitamin D - mcg 0.2mcg	0%

Calcium 63.3mg	5%

Iron 2.8mg	16%

Potassium 377.6mg	8%

Vitamin B1 - Thiamin 0.1mg	9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Water, Diced Tomatoes (Contains Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride,.), Red Lentil, Coconut Milk (Contains coconut extract, water, citric acid, sodium metabisulfite.), Diced Spanish Onions (Onions), Canola Oil, Dal Spice Mix (INGREDIENTS: SALT, CORIANDER, CUMIN, CURRY POWDER (MUSTARD,CORIANDER,TUMERIC, RED PEPPER, SPICES), TUMERIC, BLACK PEEPER, MUSTARD, CHILI PEPPER, CLOVES.), Fresh Garlic, Chili Paste (Contains water, jalapenos, crushed red peppers, red wine vinegar, garlic, salt, ascorbic acid, citric acid, and xanthan gum.), Cinnamon Stick

ALLERGENS: Tree Nuts, Coconut

Nutrition information is approximate; based on product and recipe data. Variations may occur as the manufacturers may change their formulations or substitute another product.